My happy list

I had never heard of a happy list before, until I stumbled across Call Me Amy's post. I loved the idea of  
writing down all the little things in life that are currently making you happy and putting a smile on your 
face. It's so easy to get lost in the moment and only focus on the bigger things, but I truly believe it's the 
little things that matter. We naturally remember bigger events such as going on holiday rather than being 
happy because you finally got to order that pizza you've been waiting all week for! 

I've been struggling a lot lately with my mental health again, and it's so easy for me to get caught up in 
focusing on the negative. Something that I'm trying to get into the habit of, is finding at least 1 positive 
from the day and something that put a smile on my face. When I came across Amy's post, I knew I had to 
do my own version and force myself to focus on the good things in my life. 

Going book shopping with Sophie

Enjoying makeup free days

Oversized jumpers

Golden syrup porridge

Having a routine

Hot bubble baths

Getting a new tattoo next month



  1. This is such a lovely idea! I think I'm going to follow suit too. I'm generally quite a positive person, but I think creating a happy list like this makes you appreciate the smaller things in life. PS. I also had golden syrup porridge this week and it was blooming glorious!

    1. Thank you! Was so lovely to right down everything I love at the minute and truly appreciate everything x

  2. I loved reading your happy list! I'm someone who loves an oversized jumper and I love having a good routine! x

    Lucy Mary

    1. Thank you lovely! Kind of don't want summer, just so I can stay in my cosy jumpers x

  3. Oh yes Golden Syrup Porridge - perfect on a chilly morning to warm your insides and give you energy for the day.

    1. Bloody delicious! Trying not to get obsessed with it x

  4. Omg I love golden syrup porridge! Love this list, it's such a nice little activity to do isn't it!
    Amy xx

    1. It's amazing! Thank you lovely. I definitely recommend doing one yourself x

  5. This is such a lovely idea! It's the small things that make life worth living.

    Corinne x

  6. Oversized jumpers are my absolute jam!

  7. A hot bubble bath always makes me smile!