I am very thankful that I have never had to deal with grief in a traditional sense of losing a loved one,  throughout my life. I haven...

For many years women and girls with autism have been missed or misdiagnosed due to outdated  stereotypes surrounding autism. It is often und...

Photo: Adie Livingstone Photography Since becoming a mom I've wanted to do a post talking about how it is to be a neuro-divergent mom,  ...

  Pregnancy is by far the most challenging things I've experienced so far. Mentally, physically and  emotionally. Mix that with the horm...

Mental health continues to grow more important everyday and whatever I can do to spread awareness about and have positive mental health days...

 It's been 1 year since my previous relationship ended for the first time and 7 months since it ended  officially. I talk a lot about my...

Autism acceptance week is something that is very close to my heart. There is a huge lack of knowledge  and understanding around people with ...

Relationships are never easy. Whether that be; romantic, sexual, friendships or family. They all require  compromise and sacrifice on both s...

My entire life I have struggled with relationships. Whether that be; romantic, sexual, friends, family, work  colleagues or dating. For so l...

February 7th - February 13th is sexual abuse and sexual violence awareness week. Many voices and  people go unheard in regards to sexual abu...

This is a product only AD with Mere  Mental health continues to grow in importance everyday. It is more important now than ever before to  b...

This time of year, although beautiful and family focused, is also a really difficult time for many of us. The  colder weather and shorter da...

  As we get older it becomes harder to admit that we need time to switch off and have time to ourselves as  we feel the need to make the mos...

 A huge part of my life both online and offline is mental health, but specifically opening up about my  struggles with it. It's such an ...

A constant battle for a lot of people is struggling with anxiety. I have been battling with anxiety for about  10 years and finding techniqu...

Holding grudges, living in the past and not moving forward is something we're all guilty of in one way or  another. Whether it's don...

Having BPD is something that I really struggle with but try not to let on that I am. It influences a lot of  my decisions, controls how I fe...

I've been sat staring at a blank screen for what feels likes hours, unaware of how to start or what to write.  All I know is I want to t...

This is such a weird post for me to be writing. If you told me this time last year that I'd be in a new  relationship, have moved out an...

When it comes to having a 'disorder' you would think that you would know everything about it. Especially  if you've been diagnos...